Join my 6-week program anytime and start working on your best version. Get a certificate when you are done.
We will learn about neuroscience, mindset and how to build resilience and vagal nerve tone with somatic exercises.
We will lower stress and anxiety and learn how to manage our emotions with many tools that come from neuroscience and my personal experience.
My story with hearing loss and how I used neuroscience to rewire my brain. Available in AMAZON worldwide and in Spanish.
I am Co-Authoring this book with some amazing women in health and wellness. Pre Order in Kindle.
I am also Co-Authoring this book to be released in January 2023!
Stay Tuned!
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